top of page
Search

Thanks Giving Yoga

I put together a very special Heart Centered practice for Thanksgiving.


A way to pause. Cherish yourself and your body. Some movement, some meditation, a lot of love.


From my heart to yours,


Happy Thanksgiving




 
 
 

Recent Posts

See All
The Weight of the World

I've worked with several people lately who are experiencing shoulder tension, discomfort, even pain. It can be something we brush off and...

 
 
 

Comments


bottom of page