Thanks Giving Yoga
I put together a very special Heart Centered practice for Thanksgiving.
A way to pause. Cherish yourself and your body. Some movement, some meditation, a lot of love.
From my heart to yours,
Happy Thanksgiving
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For professional women who want more energy, balance, and are ready to step out of overwhelm
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See AllI've worked with several people lately who are experiencing shoulder tension, discomfort, even pain. It can be something we brush off and ignore - until we can't ignore it anymore! If you are anywhere
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