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For professional women who want more energy, balance, and are ready to step out of overwhelm
About the course
In addition to our live one-on-one sessions, includes 3 Guided Breathing Audios plus Breathing Handout.
Also includes special member's area access to a yoga video library with guided videos for stress relief. Videos include hour long videos, plus shorter videos that target areas that tend to build up stress: neck, shoulders, hips, and low back.
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