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8 Week Stress Buster Course

Course Price


Course length

30 minute sessions once a week for 8 weeks

8 Week Stress Buster Course


Sara Addington

About the course

In addition to our live one-on-one sessions, includes 3 Guided Breathing Audios plus Breathing Handout.

Also includes special member's area access to a yoga video library with guided videos for stress relief. Videos include hour long videos, plus shorter videos that target areas that tend to build up stress: neck, shoulders, hips, and low back.

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