top of page
For professional women who want more energy, balance, and are ready to step out of overwhelm

Instructor
Sara Addington
About the course
In addition to our live one-on-one sessions, includes 3 Guided Breathing Audios plus Breathing Handout.
Also includes special member's area access to a yoga video library with guided videos for stress relief. Videos include hour long videos, plus shorter videos that target areas that tend to build up stress: neck, shoulders, hips, and low back.
bottom of page