8 Week Stress Buster Course

Course Price

$299.00

Course length

30 minute sessions once a week for 8 weeks

Instructor

Sara Addington

About the course

In addition to our live one-on-one sessions, includes 3 Guided Breathing Audios plus Breathing Handout.

Also includes special member's area access to a yoga video library with guided videos for stress relief. Videos include hour long videos, plus shorter videos that target areas that tend to build up stress: neck, shoulders, hips, and low back.