4 Week Yoga Breathing Course

Course Price

$149.00

Course length

30 minute sessions once a week for 4 weeks

Instructor

Sara Addington

About the course

Benefits of Yoga Breathing: Relieve Stress
Reduce Anxiety
Improve Mental Focus
Boost Digestion
Improve Sleep
Balance Your Energy

In addition to live sessions, includes 3 Guided Breathing Audios and Handout